『日本一のお米のおいしい食べ方事典』はJAシャンネン米穀部により編集され、日本の主食であるお米の美味しい食べ方を365日提供する一冊。お米は炭水化物制限をしている人にも重要なたんぱく源であり、日本の米自給率はほぼ100％である。本書では、簡単に作れる「のっけ＆かけご飯」や様々なお米レシピが紹介されている。JA全農 米穀部による監修で、魅力的なお米の食べ方が豊富に紹介され、お米の楽しみ方についての情報も提供されている。
For those of us living in Japan, rice is a source of happiness. Many of us might say, “A meal isn’t complete without white rice!” “JA Zenno’s rice cooking methods!” “The Encyclopedia of the Most Delicious Ways to Eat Rice in Japan” (published by Shufunotomo Co., Ltd.), is a book that collects delicious ways to eat rice thought up by the JA Shannen Cereals Department 365 days a year. A book that compiles the enjoyment of rice.
In recent years, some people avoid eating rice due to carbohydrate restrictions, but rice is actually an excellent source of protein that helps the brain and intestines function. Japan’s rice self-sufficiency rate is nearly 100%. If you learn more about the delicious ways to eat rice, Japan’s proud staple food that has been cultivated in Japan for over 2000 years, your life will become even happier. This time, we introduce an additional “topping & pouring rice” that is easy to make and maximizes the deliciousness of rice.
Supervised by: JA Zenno Cereals Department
Add a Little and Make Your Rice 100 times More Delicious!
Here is the “Rice Burglar” recipe that will make you unable to stop eating when poured over freshly cooked smooth white rice.
TKG with plenty of green onions and sesame oil
The richness of sesame oil and the saltiness enhance the sweetness of the rice!
Ingredients (1 serving):
– Warm rice… 1 cup
– Egg yolk… 1
– Chopped green onions… 10g
– Salt… 1/4 teaspoon
– Sesame oil… 1 teaspoon
How to make:
TKG (Egg Fried Rice) is usually made with soy sauce, but salt also works well with rice! Add the egg to freshly cooked rice, sprinkle salt, and add chopped green onions. It’s delicious as is, but adding a little sesame oil at the end enhances the richness and aroma, stimulating your appetite. Trying different types of salt like seaweed salt or kelp salt is also recommended.
Mie Fermented! Golden Cheese Natto Rice
Enhance the umami with a blend of fermented foods! Recommended for bowel movements
Ingredients (1 serving):
– Warm rice… 1 cup
– Natto… 1 pack
– Kimchi… 5g
– Powdered cheese… 2 teaspoons
How to make:
Kimchi natto has become a staple on Japanese dining tables. Adding powdered cheese brings a new flavor to the dish. The combination of fermented flavors creates an indescribable harmony, which helps regulate your stomach. It’s also delicious with chopped mustard greens instead of kimchi.
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