30~40代の閉経前女性や40~50代の更年期女性は加齢臭に悩むことがあります。漢方薬がこの問題に役立つことが知られています。安新漢方で漢方製剤の研究に携わる薬剤師の碇順子さんが加齢臭の原因と対策について解説しました。加齢臭は女性特有のものであり、体や衣服の手入れや食生活、漢方薬の摂取などで予防することができます。生活習慣を見直すことで体臭を軽減し、医師や薬剤師の指導のもと漢方薬を使用することが重要です。
30-40 year old premenopausal women and 40-50 year old menopausal women often experience “minor discomfort” or “mild discomfort”. Many middle-aged and elderly women secretly worry about body odor.
Did you know that herbs can help with this issue?
If you want to know if traditional Chinese medicine can solve your problem or how to address it, we had a Traditional Chinese Medicine specialist answer women’s questions.
In this session, we invited Izumi Junko, a pharmacist at Anxin Kampo, who is involved in the development and research of traditional Chinese medicine formulations, to teach us about the causes and remedies for “women’s body odor.”
I never thought that I could be disliked because of my “smell”…
We received a consultation from Mrs. Kae, aged 50.
“Recently, something shocking happened and I got depressed. I was working in the office, and I overheard a young female colleague sitting across from me saying to my coworker that my odor was very strong.
“A little greasy, a little funky… it has a distinctive smell. Though Kaisan was not a bad person, it was hard to sit at the table opposite her all day.” She said.
So he said.
I was surprised to find out that a strange smell was emanating from me. I wanted to take action right away, but I didn’t know what to do. Is this what they call body odor due to aging?”
Thank you for your advice. Consultant Mrs. Kae also mentioned that this might be a typical “body odor” for menopausal women.
Body odor is difficult to notice on your own, but the impact and reactions of those around you can be concerning. However, by understanding the causes of body odor and taking steps to address it, you may be able to reduce body odor. Let’s first learn about the characteristics and causes of women’s body odor and consider prevention methods.
Characteristics and Causes of Women’s Body Odor
First, let’s understand the characteristics and causes of women’s body odor.
1. Characteristics of Women’s Body Odor
Body odor affects not only men but also women.
Both men and women begin to feel body odor in their 40s and 50s, and especially in women, body odor becomes noticeable after menopause.
Body odor is a unique smell described as “fallen leaves,” “cloacal dung,” and “old tatami.” The abdominal area.
In the case of women, the chest area is prone to odor due to the dampness of underwear.
2. Causes of Body Odor in Elderly Women
The cause of body odor is a substance called nonenal.
Fatty acids contained in sebum can oxidize and produce unpleasant odors.
Originally, female hormones have the function of inhibiting the secretion and oxidation of sebum, but menopausal women experience a decrease in female hormone secretion, gradually shifting to dominance by male hormones.
As female hormones decrease, body odor becomes more prevalent, becoming the cause of the odor.
In young women, there are specific ingredients such as lactone C10 and lactone C11 that are said to have the effect of eliminating body odor, but the secretion decreases with age, and it is believed to decrease rapidly from around the age of 30. *1).
Three Ways to Prevent Body Odor
Next, we will introduce three ways to prevent body odor that you can easily practice starting today.
1. Reconsidering Body and Clothing Care Methods
When washing your body in a bathtub, excessive friction on the skin can disrupt the balance of normal flora on the skin, increase sebum secretion, and become a cause of body odor.
Wash gently without rubbing too hard.
One thing that is often overlooked is oral hygiene.
Menopausal women tend to have less saliva and are more likely to have “dry mouth,” where the mouth becomes dry and prone to bad breath. It is necessary to brush your teeth not only in the morning when you wake up but also after breakfast, lunch, and dinner.
Also, do not forget to take care of your clothing.
Because body odor easily permeates the fibers of clothing, even if you wash them regularly, the odor remains. If you are concerned about the smell, soak the clothes in lukewarm water around 40 degrees Celsius with a weak alkali detergent.
As odor substances are mainly acidic, they can be neutralized with a weak alkaline detergent.
2. Reviewing Eating Habits and Lifestyle
Consciously take in antioxidants such as vitamin A, C, and E. Let’s introduce the main components.
Vitamin A:
– Liver
Vitamin C:
– Lemon
Vitamin E:
– Seaweed
Also, foods high in animal fats stimulate the sebaceous glands and increase sebum secretion. Therefore, avoid excessive intake of meats, cheeses, butters, chocolates, and other animal fats.
Another key to reducing body odor is to strive for a regular lifestyle.
By maintaining healthy habits such as not smoking and regular exercise, body odor will become less noticeable.
3. Drink Herbs
Traditional Chinese medicine is also recommended for reducing body odor.
Traditional Chinese medicine is made from natural ingredients such as plants and minerals.
With traditional Chinese medicine, you can improve your physical condition. Not only can you reduce body odor, but you can also target a body that is less prone to body odor.
Changing your lifestyle and diet suddenly can be cumbersome, but with traditional Chinese medicine, you just need to take it at a designated time every day, making it easy.
If you aim to improve body odor with traditional Chinese medicine, look for functional traditional Chinese medicine that regulates the body in the following ways: “adjust water balance to suppress excessive sweating,” “regulate the autonomic nervous system to alleviate sweating due to stress and tension,” “regulate the autonomic nerve,” “excrete waste.”
Recommended Traditional Chinese Medicine for Body Odor Control
– Buyjito (Buyjito): Recommended for people with fair skin or those who are overweight. It regulates the body’s water balance, removes excess water, eliminates sweating, and reduces swelling.
– Seikukinkeishinkanko (Seikukinkeishinkanko): Suitable for those with dry mouth, upper body heat, and cold feet. It cools off excess body heat, prevents night sweats and head sweats.
It is also important to use traditional Chinese medicine that suits your body type. If you do not use traditional Chinese medicine that suits your body type, you may not get enough effect, and there is also a possibility of side effects.
Be sure to take it under the guidance of a doctor or pharmacist.
If you want to use traditional Chinese medicine easily, “Safe Kampo,” which you can easily use on your smartphone, is recommended.
From body diagnosis to traditional Chinese medicine ingredient procurement and follow-up, everything is completed online. You can also purchase it at a special trial price for the first time.
– Anxin Chinese Medicine:
You Can Prevent Body Odor with Daily Care
Body odor affects not only men but also women. It begins to be a concern around the age of 40-50 and is caused by the substance nonenal. Pay attention to your surroundings, such as bathing, clothing, and diet, to keep yourself odor-free.
Next time, we will introduce “10 methods” to try to treat fatigue caused by anemia. Please stay tuned!
About the Author
An online AI traditional Chinese medicine pharmacist
Izumi Junko
Pharmacist/Registered pharmacist/traditional Chinese medicine registered pharmacist/Master’s degree (Pharmacy)/Ph.D. (Science)
Graduate of Kobe Pharmaceutical University Graduate School of Pharmacy and Osaka University Graduate School of Life and Functional Sciences. After graduating from Osaka University as a postdoctoral researcher, he scientifically elucidated the action mechanism of traditional Chinese medicine. Currently, he is conducting research and development of traditional Chinese medicine using his knowledge and experience in cell biology and traditional Chinese medicine. Through traditional Chinese medicine, he is spreading messages to support the health of people around the world through online artificial intelligence traditional Chinese medicine “Safe Kampo.”
– Anxin traditional Chinese medicine (online AI traditional Chinese medicine):
References
(*1) “The Identity of the “youthful sweet smell” revealed! Lohtse Pharmaceuticals